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Lifebuilder with Stephen Courson
This podcast for ambitious people who are ready to eliminate distractions and design the life they want. Get ready for blunt truths and actionable strategies to uncover your WHY, set goals, and build true wealth.
If you’re tired of feeling stuck, overworked, or unclear about what’s next, this podcast will help you focus, gain clarity, and take control. No fluff, no distractions—just the tools and mindset you need to unlock your potential and create a life that works for you.
Stephen is an international executive coach, speaker, and podcast host who helps busy professionals find clarity, eliminate distractions, and design the life they want.
Lifebuilder with Stephen Courson
#196 The Five Cornerstones Of Resiliency with Amy Looper
In this episode of LifeBuilder, Stephen sits down with Amy Looper to explore what it really takes to bounce back stronger in life and business. Amy shares the five cornerstones of resilience that helped her shift from burnout and survival mode into a life of purpose, impact, and energy.
From navigating big transitions to redefining success through intentional living, this conversation is packed with real talk and actionable insight for ambitious people who want more than just productivity...they want fulfillment.
Amy breaks down how finding purpose through entrepreneurship changed her life for the better. She talks about the power of changing your environment, slowing down, and building meaningful connection all while showing how resilience is the hidden unlock to living fully.
Whether you're leading a business, raising a family, or rebuilding after burnout, this episode will challenge you to look inward and build the life you actually want.
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Connect with Stephen
Website: lifebuilder.co | LinkedIn: [linkedin.com/in/stephencourson] | YouTube: [youtube.com/@stephencourson]
About Lifebuilder
The Lifebuilder Podcast helps ambitious entrepreneurs and leaders gain clarity, eliminate distractions, and achieve their goals faster. Each episode gives practical strategies for personal growth, productivity, and building a meaningful life. If you want clear direction, better focus, and proven frameworks to win at life and work, this show gives you the tools to get unstuck and move forward.